{"product_id":"28-day-chair-yoga-for-seniors-illustrated-fitness-workbook-for-weight-loss-mobility-spiral-bound-easy-to-follow-exercise-book-for-elderly-beginners","title":"28-Day Chair Yoga for Seniors: Illustrated Fitness Workbook for Weight Loss \u0026 Mobility, Spiral Bound Easy-to-Follow Exercise Book for Elderly \u0026 Beginners","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Generic\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Orange\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSTART YOUR 28-DAY JOURNEY: This step-by-step chair yoga guide is designed specifically for seniors to improve flexibility and lose weight in just 10 minutes a day. Perfect for building a sustainable daily habit.\u003c\/li\u003e\n\u003cli\u003eSTAY-OPEN SPIRAL BINDING: Featuring a premium gold wire-o binding, this workbook lays completely flat (360°), allowing you to follow along with exercises hands-free without the book flipping shut.\u003c\/li\u003e\n\u003cli\u003eCLEAR VISUAL ILLUSTRATIONS: Each pose is accompanied by high-quality, large-print illustrations and simple instructions, ensuring every movement is safe and effective for users with limited mobility.\u003c\/li\u003e\n\u003cli\u003eLOW-IMPACT \u0026amp; SAFE DESIGN: Focuses on gentle movements that protect your joints while strengthening your core. Ideal for those recovering from surgery or managing chronic pain at home.\u003c\/li\u003e\n\u003cli\u003ePORTABLE COMPACT SIZE: Measuring 5.5\" x 8.3\", this fitness journal fits easily in a tote or bedside drawer. A thoughtful gift for elderly parents looking to stay active and independent.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 3.7 x 1.6 x 1.4 inches\u003c\/p\u003e","brand":"CrafTecker","offers":[{"title":"Default Title","offer_id":50915552002215,"sku":"B0GR8RJM6C","price":16.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/craftecker.com\/products\/28-day-chair-yoga-for-seniors-illustrated-fitness-workbook-for-weight-loss-mobility-spiral-bound-easy-to-follow-exercise-book-for-elderly-beginners","provider":"CrafTecker","version":"1.0","type":"link"}