{"product_id":"52-premium-pilates-cards-40-pilates-exercises-led-by-stott-pilates-certified-instructor-detailed-photos-video-instructions-do-pilates-at-home-no-equipment-needed","title":"52 Premium Pilates Cards - 40 Pilates exercises- Led by Stott Pilates Certified Instructor- Detailed photos- Video Instructions - Do Pilates at Home- No equipment needed.","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Core Time Pilates\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e white\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eORIGINAL VERSION: This is the original card set with 40 classic mat exercises, in addition to the Goal Cards and The 5 Basic Principles. Perfect for all levels. No equipment needed. Ideal to practice beginner to advanced Pilates. Use the QR codes to watch a video and learn the detailed movements and breathing patterns, essential for maximizing results.\u003c\/li\u003e\n\u003cli\u003eALL LEVELS:Transform your fitness routine with our Pilates Exercise Cards, a comprehensive Pilates essentials kit for women featuring a variety of exercises to enhance your home workout experience.\u003c\/li\u003e\n\u003cli\u003eNO EQUIPMENT NEEDED: Achieve your fitness goals with this at-home exercise routine with pre-designed Flo Pilates workouts to strengthen and tone your entire body. No equipment is needed: only a mat or carpet.\u003c\/li\u003e\n\u003cli\u003eSAFE: These Pilates Flash Cards are designed by a Stott Pilates Certified Instructor to help you learn Pilates. Excellent as a teaching or instruction guide for Pilates students in training.\u003c\/li\u003e\n\u003cli\u003eVERSATILE:Pilates for home workouts can incorporate a Pilates ball and ring to enhance variety and build strength. Focus on your Powerhouse: the spine, glutes, and hips in this home workout for women.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e organizer\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 52\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 6.5 x 4.4 x 1.1 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e apparel\u003c\/p\u003e","brand":"CrafTecker","offers":[{"title":"Default Title","offer_id":50258473910439,"sku":"B0DJYBV9CN","price":57.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/0339\/2167\/files\/715QGnHhqdL.jpg?v=1780207303","url":"https:\/\/craftecker.com\/products\/52-premium-pilates-cards-40-pilates-exercises-led-by-stott-pilates-certified-instructor-detailed-photos-video-instructions-do-pilates-at-home-no-equipment-needed","provider":"CrafTecker","version":"1.0","type":"link"}