{"product_id":"chair-yoga-for-beginners-30-day-guide-with-60-seated-workouts-for-flexibility-strength-healthy-weight-support-spiral-bound-exercise-book-5-5-x-8-3-in-green","title":"Chair Yoga for Beginners, 30-Day Guide with 60 Seated Workouts for Flexibility, Strength \u0026 Healthy Weight Support | Spiral Bound Exercise Book, 5.5 x 8.3 in, Green","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Generic\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Green\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStart Easy in 30 Days:A simple chair yoga plan that helps beginners build flexibility, strengthen the body, and stay active with gentle daily movement\u003c\/li\u003e\n\u003cli\u003e60 Seated Workouts:Includes 60 illustrated exercises that are easy to follow, making it ideal for beginners, seniors, and anyone who prefers low-impact workouts\u003c\/li\u003e\n\u003cli\u003eSpiral Bound for Everyday Use:The book lays flat for smooth reading and easy practice at home, in the office, or on the go\u003c\/li\u003e\n\u003cli\u003eNo Equipment Needed:All you need is a sturdy chair. A convenient way to begin a healthier routine without gym gear or complicated setup\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Giftable:Lightweight, portable, and sized at 5.5 x 8.3 inches, this green exercise book makes a thoughtful wellness gift\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.3 x 5.5 x 0.4 inches\u003c\/p\u003e","brand":"CrafTecker","offers":[{"title":"Default Title","offer_id":51010474999975,"sku":"B0GSRDV85P","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/0339\/2167\/files\/61r3fxkwBmL.jpg?v=1784811020","url":"https:\/\/craftecker.com\/products\/chair-yoga-for-beginners-30-day-guide-with-60-seated-workouts-for-flexibility-strength-healthy-weight-support-spiral-bound-exercise-book-5-5-x-8-3-in-green","provider":"CrafTecker","version":"1.0","type":"link"}