{"product_id":"chair-yoga-for-seniors-60-30-day-low-intensity-exercise-plan-with-40-poses-to-restore-strength-balance-mobility-large-print-spiral-bound-5-5x8-3-inch-blue","title":"Chair Yoga for Seniors 60+ – 30-Day Low-Intensity Exercise Plan with 40+ Poses to Restore Strength, Balance \u0026 Mobility – Large Print, Spiral-Bound (5.5x8.3 Inch,Blue)","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Generic\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Blue\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis thoughtfully designed guide features over 40 gentle chair yoga poses specifically chosen for adults over 60\u003c\/li\u003e\n\u003cli\u003eLarge, easy-to-read text and clear illustrations ensure that instructions are accessible for users with visual preferences\u003c\/li\u003e\n\u003cli\u003eThe 30-day plan gradually builds strength, balance, and mobility in a safe, low-impact manner suitable for daily practice\u003c\/li\u003e\n\u003cli\u003eExercises can be performed at home or in the office, requiring only a chair and comfortable clothing\u003c\/li\u003e\n\u003cli\u003eA practical and encouraging resource for seniors looking to maintain independence and enhance quality of life through movement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 12.2 x 8.0 x 1.8 inches\u003c\/p\u003e","brand":"CrafTecker","offers":[{"title":"Default Title","offer_id":51033387303079,"sku":"B0GVF8B1T8","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/0339\/2167\/files\/61kRLnrj9PL.jpg?v=1785271894","url":"https:\/\/craftecker.com\/products\/chair-yoga-for-seniors-60-30-day-low-intensity-exercise-plan-with-40-poses-to-restore-strength-balance-mobility-large-print-spiral-bound-5-5x8-3-inch-blue","provider":"CrafTecker","version":"1.0","type":"link"}