{"product_id":"gps-running-watch-with-music-heart-rate-monitoring-white","title":"GPS Running Watch with Music \u0026 Heart Rate Monitoring - White","description":"\u003cfont rwr=\"1\" size=\"4\" style=\"font-family:Arial\"\u003e\u003cdiv style=\"font-family: Helvetica, Arial, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003ctable width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" bgcolor=\"#ffffff\" style=\"color: rgb(0, 0, 0); font-stretch: normal; font-size: 12px; font-family: helvetica, arial, sans-serif; padding: 15px 0px; border-top: 1px solid rgb(228, 122, 40);\"\u003e\u003ctbody\u003e\n\u003ctr style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; line-height: normal;\"\u003e\u003ctd style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: normal; font-family: Helvetica, Arial, sans-serif; padding-bottom: 5px;\"\u003e\u003ch2 style=\"margin: 0px; padding: 7px 0px; color: rgb(230, 122, 20); font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 18px; line-height: normal; font-family: arial, helvetica, verdana, sans-serif;\"\u003e\u003cspan style=\"padding: 3px 5px; background-color: rgb(253, 242, 232);\"\u003eManufacturer Description\u003c\/span\u003e\u003c\/h2\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; line-height: normal;\"\u003e\u003ctd style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: normal; font-family: Helvetica, Arial, sans-serif;\"\u003e\u003cspan itemprop=\"description\"\u003e\u003cp\u003e\u003cstrong\u003eTUNE YOUR TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd a beat to your step. Get the training and recovery insights you need to run at a higher level — plus music to motivate you along the way.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGet an overview of your sleep, HRV status and daily workout with morning report.\u003c\/li\u003e\n\u003cli\u003eCharge less, train more with up to 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode.\u003c\/li\u003e\n\u003cli\u003ePush your limits with a built-in triathlon feature and 30+ activity profiles.\u003c\/li\u003e\n\u003cli\u003ePlan your strategy with daily suggested workouts, course details and more on the race widget.\u003c\/li\u003e\n\u003cli\u003eUtilize a full suite of advanced metrics and training tools to reach your goals.\u003c\/li\u003e\n\u003cli\u003ePay for your post-workout coffee with Garmin Pay contactless payments — and listen to music on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eREADY FOR THE LONG RUN\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGet an uninterrupted picture of your daily health and nightly sleep with up to 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e(ALMOST) AS LIGHT AS A FEATHER\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith its sleek design and 1.7 oz weight, you’ll almost forget you’re wearing Forerunner 255 Music — even when you’re asleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSWEAT-READY MATERIALS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFeaturing easy-to-use buttons and a silicone band, this watch is ready to wear — and tear — with durable Corning Gorilla Glass 3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMORNING REPORT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReceive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHRV STATUS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGain a deeper understanding of your overall health, recovery and training performance through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT-IN SPORTS APPS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTap into 30+ built-in activities, including the triathlon and open-water swimming profiles — new to the Forerunner 255 series. For races and brick workouts, transition to the next activity with a single button press.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRACE WIDGET\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGet ready for your next race with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDAILY SUGGESTED WORKOUTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eView your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN COACH\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFree adaptive training plans include 5K, 10K and half-marathon programs, featuring guidance from expert coaches that adapt to you and your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUNNING POWER\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen using a Running Dynamics Pod or HRM-Pro monitor, get a continuous measurement on your wrist of how much power you’re applying to the road as you run, so you can manage your effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRECOVERY TIME\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKnow how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACEPRO FEATURE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance, so you can tailor your efforts to what’s ahead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRAINING STATUS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsing new indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eACUTE LOAD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSee your training history, and compare the intensity of your recent workouts to the optimal range to help improve your fitness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRAINING EFFECT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSee how your workouts influence your endurance, speed and power with aerobic and anaerobic training effect feedback.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE CONDITION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUNNING DYNAMICS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen using a Running Dynamics Pod or HRM-Pro monitor, the Forerunner 255 Music watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more — while comparing to others in the Garmin Connect app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOURSES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreate or find existing courses in the Garmin Connect app, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVISUAL RACE PREDICTOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBased on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training’s impact over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCROSS-TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix up your training with different types of workouts. Free HIIT, strength, cardio, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED HEART RATE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe watch constantly samples your heart rate with our latest-generation heart rate sensor and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBODY BATTERY ENERGY MONITORING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrack your body’s energy levels so you can find the best times for activity and rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPROVED SLEEP MONITORING AND SLEEP SCORE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnderstand how your body is recovering — and get ready for training — with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score, as well as breakdown of your sleep stages, Pulse Ox and respiration, alongside detailed insights for improved sleep quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePULSE OX SENSOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis wrist-based Pulse Ox sensor monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWOMEN’S HEALTH TRACKING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINTENSITY MINUTES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur intensity minutes feature tells you when during the day you earned them and during what activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRESS TRACKING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFind out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH SNAPSHOT FEATURE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLog a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMULTI-BAND GNSS SUPPORT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAccess multiple global navigation satellite systems, and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak or typically don't penetrate — giving you superior accuracy for how far and how fast you’ve run — even in challenging environments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMUSIC ON YOUR WRIST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload up to 500 songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN PAY CONTACTLESS PAYMENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBreeze through checkout lines with Garmin Pay contactless payments through participating providers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSMART NOTIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReceive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSAFETY AND TRACKING FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you feel unsafe or if your watch senses that an incident occurred, the Assistance and incident detection features send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLIVETRACK FEATURE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse LiveTrack to let friends and family follow your real-time location\\ and even view your entire preplanned course. Rest assured that your loved ones know exactly where you’re running.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN CONNECT APP\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSee your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCONNECT IQ STORE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app downloaded on your compatible smartphone.\u003c\/p\u003e\n\u003cdiv style=\"padding: 15px 0px 5px; border-top: 1px solid rgb(228, 122, 40);\"\u003e\u003ch2 style=\"margin: 0px; padding: 7px 0px; color: rgb(230, 122, 20); font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 18px; line-height: normal; font-family: arial, helvetica, verdana, sans-serif;\"\u003e\u003cspan style=\"padding: 3px 5px; background-color: rgb(253, 242, 232);\"\u003eWhat's Included In The Box?\u003c\/span\u003e\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe Garmin Forerunner 255 Music Whitestone (Certified Refurbished) ships with the following items included:\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\u003c\/ul\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003eForerunner 255 Music\u003c\/li\u003e\n\u003cli\u003eCharge\/data cable\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/span\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-family: Helvetica, Arial, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003ctable width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" bgcolor=\"#ffffff\" style=\"color: rgb(0, 0, 0); font-stretch: normal; font-size: 12px; font-family: helvetica, arial, sans-serif; padding: 15px 0px; border-top: 1px solid rgb(228, 122, 40);\"\u003e\u003ctbody\u003e\n\u003ctr style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; line-height: normal;\"\u003e\u003ctd style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: normal; font-family: Helvetica, Arial, sans-serif; padding-bottom: 0px;\"\u003e\n\u003ca name=\"features\" style=\"outline: none; color: rgb(34, 34, 34);\"\u003e\u003c\/a\u003e\u003ch2 style=\"margin: 0px; padding: 7px 0px; color: rgb(230, 122, 20); font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 18px; line-height: normal; font-family: arial, helvetica, verdana, sans-serif;\"\u003e\u003cspan style=\"padding: 3px 5px; background-color: rgb(253, 242, 232);\"\u003eFeatures\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; line-height: normal;\"\u003e\u003ctd style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 14px; line-height: normal; font-family: Helvetica, Arial, sans-serif;\"\u003e\n\u003cstrong\u003eGeneral\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eLENS MATERIAL: Corning® Gorilla® Glass 3\u003c\/li\u003e\n\u003cli\u003eBEZEL MATERIAL: fiber-reinforced polymer\u003c\/li\u003e\n\u003cli\u003eQUICK RELEASE BANDS: yes (22 mm, Industry standard)\u003c\/li\u003e\n\u003cli\u003eSTRAP MATERIAL: silicone\u003c\/li\u003e\n\u003cli\u003ePHYSICAL SIZE: 45.6 x 45.6 x 12.9 (mm) (Fits wrists with a circumference of 130-205 mm)\u003c\/li\u003e\n\u003cli\u003eCOLOR DISPLAY: Yes\u003c\/li\u003e\n\u003cli\u003eDISPLAY SIZE: 1.3\" (33 mm) diameter\u003c\/li\u003e\n\u003cli\u003eDISPLAY RESOLUTION: 260 x 260 pixels\u003c\/li\u003e\n\u003cli\u003eDISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)\u003c\/li\u003e\n\u003cli\u003eWEIGHT: 49 g\u003c\/li\u003e\n\u003cli\u003eBATTERY LIFE:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSmartwatch mode: Up to 14 days\u003c\/li\u003e\n\u003cli\u003eGPS-only GNSS mode: Up to 30 hours\u003c\/li\u003e\n\u003cli\u003eAll-Systems GNSS mode with music: Up to 6.5 hours\u003c\/li\u003e\n\u003cli\u003eAll-Systems GNSS mode: Up to 25 hours\u003c\/li\u003e\n\u003cli\u003eAll-Systems GNSS mode plus Multi-Band:Up to 16 hours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eWATER RATING: 5 ATM\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eMEMORY\/HISTORY\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eClock Features: Yes\u003c\/li\u003e\n\u003cli\u003eTIME\/DATE: Yes\u003c\/li\u003e\n\u003cli\u003eGPS TIME SYNC: Yes\u003c\/li\u003e\n\u003cli\u003eAUTOMATIC DAYLIGHT SAVING TIME: Yes\u003c\/li\u003e\n\u003cli\u003eALARM CLOCK: Yes\u003c\/li\u003e\n\u003cli\u003eTIMER: Yes\u003c\/li\u003e\n\u003cli\u003eSTOPWATCH: Yes\u003c\/li\u003e\n\u003cli\u003eSUNRISE\/SUNSET TIMES: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eHealth Monitoring\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eWRIST-BASED HEART RATE (CONSTANT, EVERY SECOND): Yes\u003c\/li\u003e\n\u003cli\u003eDAILY RESTING HEART RATE: Yes\u003c\/li\u003e\n\u003cli\u003eABNORMAL HEART RATE ALERTS: yes (high and low)\u003c\/li\u003e\n\u003cli\u003eRESPIRATION RATE (24X7): Yes\u003c\/li\u003e\n\u003cli\u003ePULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep)\u003c\/li\u003e\n\u003cli\u003eFITNESS AGE: Yes\u003c\/li\u003e\n\u003cli\u003eBODY BATTERY™ ENERGY MONITOR: Yes\u003c\/li\u003e\n\u003cli\u003eALL-DAY STRESS: Yes\u003c\/li\u003e\n\u003cli\u003eRELAXATION BREATHING TIMER: Yes\u003c\/li\u003e\n\u003cli\u003eSLEEP: yes (advanced)\u003c\/li\u003e\n\u003cli\u003eSLEEP SCORE AND INSIGHTS: Yes\u003c\/li\u003e\n\u003cli\u003eHYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget)\u003c\/li\u003e\n\u003cli\u003eWOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget)\u003c\/li\u003e\n\u003cli\u003eHEALTH SNAPSHOT: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eSensors\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eGPS: Yes\u003c\/li\u003e\n\u003cli\u003eGLONASS: Yes\u003c\/li\u003e\n\u003cli\u003eGALILEO: Yes\u003c\/li\u003e\n\u003cli\u003eMULTI-FREQUENCY POSITIONING: Yes\u003c\/li\u003e\n\u003cli\u003eGARMIN ELEVATE™ WRIST HEART RATE MONITOR: Yes\u003c\/li\u003e\n\u003cli\u003eBAROMETRIC ALTIMETER: Yes\u003c\/li\u003e\n\u003cli\u003eCOMPASS: Yes\u003c\/li\u003e\n\u003cli\u003eGYROSCOPE: Yes\u003c\/li\u003e\n\u003cli\u003eACCELEROMETER: Yes\u003c\/li\u003e\n\u003cli\u003eTHERMOMETER: Yes\u003c\/li\u003e\n\u003cli\u003ePULSE OX BLOOD OXYGEN SATURATION MONITOR: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eDaily Smart Features\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eCONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®\u003c\/li\u003e\n\u003cli\u003eCONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): Yes\u003c\/li\u003e\n\u003cli\u003eON-DEVICE CONNECT IQ™ STORE: Yes\u003c\/li\u003e\n\u003cli\u003eSMART NOTIFICATIONS: Yes\u003c\/li\u003e\n\u003cli\u003eTEXT RESPONSE\/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eCALENDAR: Yes\u003c\/li\u003e\n\u003cli\u003eWEATHER: Yes\u003c\/li\u003e\n\u003cli\u003eREALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE: Yes\u003c\/li\u003e\n\u003cli\u003eBATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH): Yes\u003c\/li\u003e\n\u003cli\u003eCONTROLS SMARTPHONE MUSIC: Yes\u003c\/li\u003e\n\u003cli\u003ePLAYS AND CONTROLS WATCH MUSIC: Yes\u003c\/li\u003e\n\u003cli\u003eMUSIC STORAGE: up to 500 songs\u003c\/li\u003e\n\u003cli\u003eFIND MY PHONE: Yes\u003c\/li\u003e\n\u003cli\u003eFIND MY WATCH: Yes\u003c\/li\u003e\n\u003cli\u003eVIRB® REMOTE: Yes\u003c\/li\u003e\n\u003cli\u003eSMARTPHONE COMPATIBILITY: iPhone® and Android™\u003c\/li\u003e\n\u003cli\u003ePAIRS WITH GARMIN CONNECT™ MOBILE: Yes\u003c\/li\u003e\n\u003cli\u003eGARMIN PAY™: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eSafety and Tracking Features\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eLIVETRACK: Yes\u003c\/li\u003e\n\u003cli\u003eLIVE EVENT SHARING: Android™ Only\u003c\/li\u003e\n\u003cli\u003eINCIDENT DETECTION DURING SELECT ACTIVITIES: Yes\u003c\/li\u003e\n\u003cli\u003eASSISTANCE: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eActivity Tracking Features\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eSTEP COUNTER: Yes\u003c\/li\u003e\n\u003cli\u003eMOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): Yes\u003c\/li\u003e\n\u003cli\u003eAUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): Yes\u003c\/li\u003e\n\u003cli\u003eCALORIES BURNED: Yes\u003c\/li\u003e\n\u003cli\u003eFLOORS CLIMBED: Yes\u003c\/li\u003e\n\u003cli\u003eDISTANCE TRAVELED: Yes\u003c\/li\u003e\n\u003cli\u003eINTENSITY MINUTES: Yes\u003c\/li\u003e\n\u003cli\u003eTRUEUP™: Yes\u003c\/li\u003e\n\u003cli\u003eMOVE IQ™: Yes\u003c\/li\u003e\n\u003cli\u003eGARMIN CONNECT™ CHALLENGES APP: yes (optional Connect IQ app)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eGym \u0026amp; Fitness Equipment\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eAVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga\u003c\/li\u003e\n\u003cli\u003eCARDIO WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eSTRENGTH WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eHIIT WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eYOGA WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003ePILATES WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eON-SCREEN WORKOUT ANIMATIONS: Yes\u003c\/li\u003e\n\u003cli\u003eON-SCREEN WORKOUT MUSCLE MAPS: Yes\u003c\/li\u003e\n\u003cli\u003eAUTOMATIC REP COUNTING: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eTraining, Planning and Analysis Features\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eHR ZONES: Yes\u003c\/li\u003e\n\u003cli\u003eHR ALERTS: Yes\u003c\/li\u003e\n\u003cli\u003eHR CALORIES: Yes\u003c\/li\u003e\n\u003cli\u003e% HR MAX: Yes\u003c\/li\u003e\n\u003cli\u003e% HRR: Yes\u003c\/li\u003e\n\u003cli\u003eRECOVERY TIME: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO MAX HR: Yes\u003c\/li\u003e\n\u003cli\u003eMORNING REPORT: Yes\u003c\/li\u003e\n\u003cli\u003eRACE GLANCE\/WIDGET: Yes\u003c\/li\u003e\n\u003cli\u003eHRV STATUS: Yes\u003c\/li\u003e\n\u003cli\u003eHR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES): Yes\u003c\/li\u003e\n\u003cli\u003eRESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003eGPS SPEED AND DISTANCE: Yes\u003c\/li\u003e\n\u003cli\u003eCUSTOMIZABLE DATA PAGES: Yes\u003c\/li\u003e\n\u003cli\u003eCUSTOMIZABLE ACTIVITY PROFILES: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO PAUSE®: Yes\u003c\/li\u003e\n\u003cli\u003eINTERVAL TRAINING: Yes\u003c\/li\u003e\n\u003cli\u003eIMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION): Yes\u003c\/li\u003e\n\u003cli\u003eADVANCED WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eDOWNLOADABLE TRAINING PLANS: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO LAP®: Yes\u003c\/li\u003e\n\u003cli\u003eMANUAL LAP: Yes\u003c\/li\u003e\n\u003cli\u003eREST TIMER: Yes\u003c\/li\u003e\n\u003cli\u003eCONFIGURABLE LAP ALERTS: Yes\u003c\/li\u003e\n\u003cli\u003eVO2 MAX (RUN): Yes\u003c\/li\u003e\n\u003cli\u003eVO2 MAX (TRAIL RUN): Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING STATUS: improved\u003c\/li\u003e\n\u003cli\u003eTRAINING LOAD: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING LOAD FOCUS: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING EFFECT: Yes\u003c\/li\u003e\n\u003cli\u003eTRAINING EFFECT (ANAEROBIC): Yes\u003c\/li\u003e\n\u003cli\u003ePRIMARY BENEFIT (TRAINING EFFECT LABELS): Yes\u003c\/li\u003e\n\u003cli\u003eIMPROVED RECOVERY TIME: Yes\u003c\/li\u003e\n\u003cli\u003eDAILY SUGGESTED WORKOUTS: yes (7 days)\u003c\/li\u003e\n\u003cli\u003eCUSTOM ALERTS: Yes\u003c\/li\u003e\n\u003cli\u003eAUDIO PROMPTS: Yes\u003c\/li\u003e\n\u003cli\u003eFINISH TIME: Yes\u003c\/li\u003e\n\u003cli\u003eVIRTUAL PARTNER: Yes\u003c\/li\u003e\n\u003cli\u003eRACE AN ACTIVITY: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO MULTISPORT ACTIVITIES: Yes\u003c\/li\u003e\n\u003cli\u003eMANUAL MULTISPORT ACTIVITIES: Yes\u003c\/li\u003e\n\u003cli\u003eCOURSE GUIDANCE: Yes\u003c\/li\u003e\n\u003cli\u003eTOUCH AND\/OR BUTTON LOCK: Yes\u003c\/li\u003e\n\u003cli\u003eAUTO SCROLL: Yes\u003c\/li\u003e\n\u003cli\u003eACTIVITY HISTORY ON WATCH: Yes\u003c\/li\u003e\n\u003cli\u003ePHYSIO TRUEUP: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eRunning Features\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eAVAILABLE RUN PROFILES: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running\u003c\/li\u003e\n\u003cli\u003eGPS-BASED DISTANCE, TIME AND PACE: Yes\u003c\/li\u003e\n\u003cli\u003eRUNNING DYNAMICS: yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003eVERTICAL OSCILLATION AND RATIO: yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003eGROUND CONTACT TIME AND BALANCE: yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003eSTRIDE LENGTH (REAL TIME): yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003eCADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): Yes\u003c\/li\u003e\n\u003cli\u003eRUNNING POWER: yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003ePERFORMANCE CONDITION: Yes\u003c\/li\u003e\n\u003cli\u003eLACTATE THRESHOLD: yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003ePACEPRO™ PACING STRATEGIES: Yes\u003c\/li\u003e\n\u003cli\u003eRUN WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eRACE PREDICTOR: Yes\u003c\/li\u003e\n\u003cli\u003eCOURSE- AND WEATHER-SPECIFIC RACE PREDICTOR: Yes\u003c\/li\u003e\n\u003cli\u003eFOOT POD CAPABLE: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eOutdoor Recreation\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eAVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing\u003c\/li\u003e\n\u003cli\u003ePOINT-TO-POINT NAVIGATION: Yes\u003c\/li\u003e\n\u003cli\u003eBREAD CRUMB TRAIL IN REAL TIME: Yes\u003c\/li\u003e\n\u003cli\u003eBACK TO START: Yes\u003c\/li\u003e\n\u003cli\u003eTRACBACK®: Yes\u003c\/li\u003e\n\u003cli\u003eULTRATRAC MODE: Yes\u003c\/li\u003e\n\u003cli\u003eUP AHEAD: Yes\u003c\/li\u003e\n\u003cli\u003eELEVATION PROFILE: Yes\u003c\/li\u003e\n\u003cli\u003eDISTANCE TO DESTINATION: Yes\u003c\/li\u003e\n\u003cli\u003eBAROMETRIC TREND INDICATOR WITH STORM ALERT: Yes\u003c\/li\u003e\n\u003cli\u003eTRAIL RUN AUTO CLIMB: Yes\u003c\/li\u003e\n\u003cli\u003eVERTICAL SPEED: Yes\u003c\/li\u003e\n\u003cli\u003eTOTAL ASCENT\/DESCENT: Yes\u003c\/li\u003e\n\u003cli\u003eFUTURE ELEVATION PLOT: Yes\u003c\/li\u003e\n\u003cli\u003ePROJECTED WAYPOINT: Yes\u003c\/li\u003e\n\u003cli\u003eSUN AND MOON INFORMATION: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eCycling Features\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eAVAILABLE CYCLING PROFILES: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking\u003c\/li\u003e\n\u003cli\u003eALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): Yes\u003c\/li\u003e\n\u003cli\u003eCOURSES: Yes\u003c\/li\u003e\n\u003cli\u003eBIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR): Yes\u003c\/li\u003e\n\u003cli\u003eFTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory)\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS): Yes\u003c\/li\u003e\n\u003cli\u003ePOWER METER COMPATIBLE: Yes\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY): Yes\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): Yes\u003c\/li\u003e\n\u003cli\u003eCOMPATIBLE WITH VARIA™ LIGHTS: Yes\u003c\/li\u003e\n\u003cli\u003eSPEED AND CADENCE SENSOR SUPPORT (W\/SENSOR): Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eSwimming Features\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eAVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming\u003c\/li\u003e\n\u003cli\u003eOPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT\/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES): Yes\u003c\/li\u003e\n\u003cli\u003ePOOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): Yes\u003c\/li\u003e\n\u003cli\u003eSTROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eDRILL LOGGING (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eBASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003e\"REPEAT ON\" REST TIMER (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eAUTO REST (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eTIME AND DISTANCE ALERTS: Yes\u003c\/li\u003e\n\u003cli\u003ePACING ALERTS (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003eCOUNTDOWN START (POOL SWIM ONLY): Yes\u003c\/li\u003e\n\u003cli\u003ePOOL SWIM WORKOUTS: Yes\u003c\/li\u003e\n\u003cli\u003eCRITICAL SWIM SPEED: Yes\u003c\/li\u003e\n\u003cli\u003eUNDERWATER WRIST-BASED HEART RATE: Yes\u003c\/li\u003e\n\u003cli\u003eHEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Swim™ or HRM-Pro™)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eKid Activity Tracking Features\u003c\/strong\u003e\u003cul\u003e\u003cli\u003eTOE-TO-TOE™ CHALLENGES APP: yes (optional Connect IQ Toe-to-Toe™ Challenges app)\u003c\/li\u003e\u003c\/ul\u003e\n\u003cstrong\u003eConnectivity\u003c\/strong\u003e\u003cul\u003e\u003cli\u003eSMART TRAINER CONTROL: Yes\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003c\/font\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":51477852717223,"sku":"187191075149","price":321.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/0339\/2167\/files\/s-l1600_7eef0b1f-2a59-46a6-b5a8-286d11a26afb.jpg?v=1791396529","url":"https:\/\/craftecker.com\/products\/gps-running-watch-with-music-heart-rate-monitoring-white","provider":"CrafTecker","version":"1.0","type":"link"}