{"product_id":"natural-pilates-ball-9-inch-small-exercise-ball-for-core-strength-back-stability-ideal-for-physical-therapy","title":"Natural Pilates Ball - 9 Inch Small Exercise Ball for Core Strength \u0026 Back Stability | Ideal for Physical Therapy","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e VERSATILE: The mini exercise ball can effectively activate your abdominal and inner thighs muscles, increase your flexibility, strength and endurance! All-around must-have workout balls for exercise at the gym, office or home.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e LOWER BACK SUPPORT: The pilates ball will support your lower back during core exercises to ensure an injury and pain-free workout. For more challenge place the ball closer to the lower back, for less challenge and more back support place the ball closer to the shoulder blades.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS: The inflatable 9 inch Pilates ball aids in increased balance, core fitness and flexibility, as well as recovery with hip, knee or sciatica issues. Stability balls for exercise maximizes strength and endurance.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e FULL BODY WORKOUT: The small pilates ball can be incorporated in exercises that target legs and glutes, inner thigh, upper-body and abdominal to increase chellange.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e EASY TO INFLATE AND CARRY AROUND: The Core Ball comes with an inflation straw. The exercise ball for Pilates is inflated in seconds. Need to quickly insert the plug after inflation. Convenient to carry when traveling. Fitness ball is a wonderful choice for kids to play a kickball or playground ball outdoors.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e EXERCISE GUIDE INCLUDED: Our ball comes with a exercise guide that you can access scanning the OR code on the package. Access free 10 minute videos on NP YouTube @naturalpilates.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e WORKOUT ANYTIME ANYWHERE: Get a 1 month complimentary access to over 100 Pilates workouts designed by Laura Wilson the founder of Natural Pilates. It demonstrates different levels for beginner, intermediate and advanced practices.  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e\u003cbr\u003e\u003cstyle type=\"text\/css\"\u003e\n    \/*\n     * Used when device = desktop\n     * Configured in: configuration\/brazil-config\/global\/brand-story.cfg\n     *\/\n\n    \/* Because the carousel is implemented as an ol list,\n       any lists in the card text will have a secondary list style (letters).\n       This will give an incorrect appearance to viewers,\n       so we set all lists to the primary list style (numbers). *\/\n    .aplus-brand-story-card ol li {\n        list-style: decimal;\n    }\n\n    \/* Top level containers *\/\n    .aplus-module .apm-brand-story-hero {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      width: 1464px;\n      height: 625px;\n      background-color: #fff;\n    }\n\n    .aplus-module .apm-brand-story-card {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      width: 362px;\n      height: 453px;\n      background-color: #fff;\n    }\n\n    .apm-brand-story-hero,\n    .apm-brand-story-card {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      position: relative;\n      width: 100%;\n      height: 100%;\n      float: none;\n    }\n\n    .aplus-module.brand-story-card-1-four-asin .apm-brand-story-card {\n      \/* Only 12px to account for image cell border *\/\n      padding: 12px;\n    }\n\n    \/* Full background image (Hero 1 \u0026 Card 2) *\/\n    .aplus-module .apm-brand-story-background-image {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      overflow: hidden;\n      position: absolute;\n      width: 100%;\n      height: 100%;\n    }\n\n    .aplus-module .apm-brand-story-background-image img {\n      display: block;\n      width: 100%;\n      height: 100%;\n      object-fit: cover;\n    }\n\n    \/* Card 1 small images *\/\n    .aplus-module .apm-brand-story-image-grid {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      padding: 0px;\n      margin: auto;\n      display: flex;\n      flex-flow: row wrap;\n    }\n\n    .aplus-module .apm-brand-story-image-grid .apm-brand-story-image-grid-item {\n      \/* Use content-box to ensure image size matches editor schema *\/\n      -moz-box-sizing: content-box;\n      -webkit-box-sizing: content-box;\n      box-sizing: content-box;\n      padding: 0px;\n      margin: 2px;\n      width: 162px;\n      height: 185px;\n      border: 1px solid #fff;\n    }\n\n    .aplus-module .apm-brand-story-image-grid .apm-brand-story-image-grid-item .apm-brand-story-image-link {\n      display: block;\n      width: 100%;\n      height: 100%;\n      padding: 2px;\n    }\n\n    .aplus-module .apm-brand-story-image-grid .apm-brand-story-image-grid-item .apm-brand-story-image-link .apm-brand-story-image-img {\n      display: block;\n      width: 100%;\n      height: 100%;\n      object-fit: cover;\n    }\n\n    \/* Card 3 logo image *\/\n    .aplus-module .apm-brand-story-logo-image {\n        -moz-box-sizing: content-box;\n        -webkit-box-sizing: content-box;\n        box-sizing: content-box;\n        height: 145px;\n        margin: 0px 4px;\n        padding: 20px;\n        padding-bottom: 0px;\n    }\n\n    \/* Text overlays *\/\n    .aplus-module .apm-brand-story-text-bottom {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      position: absolute;\n      bottom: 13px;\n      left: 13px;\n    }\n\n    .aplus-module .apm-brand-story-hero .apm-brand-story-text-bottom {\n        background-color: rgba(0,0,0,0.6);\n        color: #fff;\n        padding: 13px 65px 13px 13px; 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The carousel will resize itself so all cards take the width of the largest card.\n          The left margin is for leaving a space between each card.\n        *\/\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-card {\n            width: 362px;\n            margin-left: 30px !important;\n        }\n\n        \/* styling the navigation buttons so they are taller, flush with the sides, and have a clean white background *\/\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-left,\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-right {\n            padding: 0px;\n        }\n\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-left .a-button-image,\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-right .a-button-image {\n            border: none;\n            margin: 0px;\n        }\n\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-left .a-button-image .a-button-inner,\n  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class=\"apm-brand-story-background-image\"\u003e\n                                              \u003cimg alt=\"trainers on roof\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3072c6e4-04f7-4b21-a81a-cef8a651c2e2.__CR117,0,1687,720_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"trainers on roof\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3072c6e4-04f7-4b21-a81a-cef8a651c2e2.__CR117,0,1687,720_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n               \u003c\/div\u003e\n\n                    \u003cdiv id=\"apm-brand-story-carousel\" data-a-carousel-options='{\"minimum_gutter_width\":10,\"show_partial_next\":true,\"name\":\"brand-story-carousel\",\"single_page_align\":\"left\",\"circular\":false}' aria-label=\"Featured content carousel\" aria-roledescription=\"carousel\" role=\"region\" class=\"a-begin a-carousel-container a-carousel-display-stretchyGoodness a-carousel-transition-slide apm-brand-story-carousel size-cards a-carousel-container\"\u003e\n\u003cinput autocomplete=\"on\" type=\"hidden\" class=\"a-carousel-firstvisibleitem\"\u003e \u003cdiv class=\"a-row a-carousel-controls a-carousel-row a-carousel-has-buttons\"\u003e\u003cdiv class=\"a-carousel-row-inner\"\u003e\n\u003cdiv class=\"a-carousel-col a-carousel-left\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-carousel-col a-carousel-center\"\u003e\u003cdiv class=\"a-carousel-viewport\" aria-roledescription=\"slide\"\u003e\u003col class=\"a-carousel\" role=\"list\"\u003e  \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-0\"\u003e   \u003c\/li\u003e      \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-1\"\u003e           \u003cdiv class=\"celwidget aplus-module brand-story-card-3-about aplus-brand-story-card\" cel_widget_id=\"aplus-brand-story-card-3-about\"\u003e\n             \u003cdiv class=\"apm-brand-story-card\"\u003e\n    \u003cdiv class=\"apm-brand-story-logo-image\"\u003e\n                                              \u003cimg alt=\"\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4314e560-4e39-4322-a0f3-23a9089115ad.__CR0,0,315,145_PT0_SX315_V1___.png\"\u003e\u003cnoscript\u003e\u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4314e560-4e39-4322-a0f3-23a9089115ad.__CR0,0,315,145_PT0_SX315_V1___.png\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n    \u003cdiv class=\"apm-brand-story-slogan-text\"\u003e\n                                                                              \u003cp\u003e “Each day is a new opportunity to improve yourself! \u003cspan class=\"a-text-bold\"\u003eTAKE IT\u003c\/span\u003e. And make the most of it!” \u003c\/p\u003e        \u003cp\u003e Natural Pilates embodies owner Laura Wilson's expression of focus and dedication for anyone that is open to grow and change. We want to help educate our communities on how to build strength, flexibility and mindfulness through exercise! Fitness is a lifestyle! \u003c\/p\u003e    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n \u003c\/li\u003e    \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-2\"\u003e           \u003cdiv class=\"celwidget aplus-module brand-story-card-2-media-asset aplus-brand-story-card\" cel_widget_id=\"aplus-brand-story-card-2-media-asset\"\u003e\n             \u003cdiv class=\"apm-brand-story-card\"\u003e\n    \u003cdiv class=\"apm-brand-story-background-image\"\u003e\n                                              \u003cimg alt=\"pilates pall on roof\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1414a06a-a773-41cf-a866-db988236f71b.__CR813,0,2799,3502_PT0_SX362_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"pilates pall on roof\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1414a06a-a773-41cf-a866-db988236f71b.__CR813,0,2799,3502_PT0_SX362_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n \u003c\/li\u003e    \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-3\"\u003e           \u003cdiv class=\"celwidget aplus-module brand-story-card-2-media-asset aplus-brand-story-card\" cel_widget_id=\"aplus-brand-story-card-2-media-asset\"\u003e\n             \u003cdiv class=\"apm-brand-story-card\"\u003e\n    \u003cdiv class=\"apm-brand-story-background-image\"\u003e\n                                              \u003cimg alt=\"flex band, sliders, pilates ball\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4ae6de61-6e06-4849-acbb-c2ec5c1f304c.__CR0,23,463,579_PT0_SX362_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"flex band, sliders, pilates ball\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4ae6de61-6e06-4849-acbb-c2ec5c1f304c.__CR0,23,463,579_PT0_SX362_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n \u003c\/li\u003e    \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-4\"\u003e           \u003cdiv class=\"celwidget aplus-module brand-story-card-2-media-asset aplus-brand-story-card\" cel_widget_id=\"aplus-brand-story-card-2-media-asset\"\u003e\n             \u003cdiv class=\"apm-brand-story-card\"\u003e\n    \u003cdiv class=\"apm-brand-story-background-image\"\u003e\n                                              \u003cimg alt=\"Natural Pilates Booty Bands add resistance to various exercises and workout plans.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/043219bd-45b5-4e3b-85f7-2cf0ec2a3394.__CR3932,1244,3313,4145_PT0_SX362_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Natural Pilates Booty Bands add resistance to various exercises and workout plans.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/043219bd-45b5-4e3b-85f7-2cf0ec2a3394.__CR3932,1244,3313,4145_PT0_SX362_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n \u003c\/li\u003e   \u003c\/ol\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-carousel-col a-carousel-right\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e \u003cspan class=\"a-end aok-hidden\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e \u003c\/div\u003e\n        \u003cdiv class=\"aplus-brandstory-pagination\"\u003e\n             \u003c\/div\u003e\n    \u003c\/div\u003e\n       \u003c\/div\u003e","brand":"CrafTecker","offers":[{"title":"Default Title","offer_id":50866645008551,"sku":"SKU_1780976988873_703","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/0339\/2167\/files\/71aWeUIwN-L._AC_SL1500.jpg?v=1780976991","url":"https:\/\/craftecker.com\/products\/natural-pilates-ball-9-inch-small-exercise-ball-for-core-strength-back-stability-ideal-for-physical-therapy","provider":"CrafTecker","version":"1.0","type":"link"}