4-Month Body Composition Fitness Journal & Gym Notebook for Workout | The Weightlifting Journal for Men & Women Who Are Serious About Fitness | Workout Journal for Men | Fitness Tracker Journal & Workout Tracker Journal

Brand: SK Athletics

Color: Black

Features:

• Achieve Peak Fitness: Track & conquer health goals with our workout log book for women and men. This gym journal makes for a great workout gifts for women or men who care about health and fitness.
• Comprehensive Tracking: Fitness journal for men has a daily food journal & body composition scale results pages. Use as a weight lifting journal for men or weight lifting journal for women; gym stuff
• Premium Material: The faux leather food and exercise journal for women & men will not disappoint.A weight loss journal for women 2024 w/ thick pages, large print, durable binding; gym log book fit log
• Enhanced Practicality: This food journal for women weight loss has an upgraded case binding, elastic band closure, attached bookmark, small inside pocket, & pen holder. Exercise & Fitness Accessories
• Tailored for All:Workout tracker journal caters to all,advanced & novice.Best workout journal for a gym journal women & a workout plan.Tailor the journey w/ this gym journal men.Workout log book for men
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Format: Day to Day Calendar

Number Of Pages: 140

Details: SK Athletics Fitness Tracker Journal: Whether used as a food tracker journal for weight loss, weight lifting book, food planner, or habit tracker, our fitness log bodyweight workout journal is designed to help you achieve, maintain, and surpass your health and fitness goals, This streamlined A5-sized gym notebook and health journal is your ultimate partner in optimizing your health. Made for every skill level, this exercise tracker is a visual and practical tool with high contrast, large print, and a user-friendly layout that keeps you motivated and on track. This exercise log book features daily, weekly, and monthly sections to meticulously plan and monitor meals, workouts, nutrition, goals, and overall body measurements. Our gym journal fit planner journal seamlessly records body composition scale results. Crafted with premium materials, the workout guide includes an artificial leather cover debossed for style and durability, complemented by 120g offset paper across 278 pages for a smooth writing surface. The enhanced page thickness ensures longevity and a quality feel while the 160g offset blank backing paper adds durability. This workout book journal is more than just pages; it's a toolkit. With an elastic strap closure, an attached bookmark for easy navigation, and a pen holder for on-the-go use, it's designed for convenience. The case-bound binding ensures lasting durability, making this fitness workout journal with exercises a reliable companion throughout your fitness journey. Perfectly sized for portability at 5.8 inches x 8.3 inches, this workout planner journal caters to both men and women, providing ample space for detailed fitness tracking and comprehensive planning. So, whether you want to lose weight or bulk up the right way, this workout book for men and women is for you. About Us: SK Athletics is a small, family-owned business. We love designing convenient and thoughtful products that you can use in your daily life. This fitness A5 planner is an effort to do just that. We hope you love our food journal / workout book for women and men as much as we do. Thanks for supporting our family business! About Us: SK Athletics is a small, family-owned business. We love designing convenient and thoughtful products that you can use in your daily life. This fitness logbook journal is an effort to do just that. We hope you love our guided workout journal as much as we do. Thanks for supporting our family business!

Package Dimensions: 8.4 x 6.2 x 1.3 inches

Binding: Hardcover