Adjustable Back Extension Bench for Core and Lower Body Workout

Bullet Points:

Durable Steel Frame: The back extension bench features a heavy-duty steel structure and high-strength steel tubing, ensuring a stable foundation for high-intensity training routines while supporting up to 440 lbs weight capacity, making it ideal for long-term home gym use without compromising safety or performance during workouts.

Comprehensive Muscle Engagement: The Roman chair back extension targets core and back muscles, including abdominals and obliques, supporting exercises like side bends, twists, and sit-ups for improved strength during home workouts or gym workouts.

Posterior Chain Development: The Hyperextension Roman Chair supports reverse hyperextensions to target glutes and hamstrings, enhancing lower body strength for improved athletic performance during workouts or physical training activities.

Ergonomic Height Adaptation: The hyper extension bench offers adjustable padding and a footplate to suit users of varying heights, promoting proper alignment and comfort during use, which enhances performance in multiple training environments for consistent results.

Compact and Convenient: This Roman chair back extension is designed with a small footprint, making it ideal for home gyms where space is limited, providing a thickened widened abdominal pad that enhances user comfort and supports effective workouts.

The 6-level Adjustable Roman Chair Back Extension Bench Machine is designed to enhance your home gym fitness routine with versatile functionality for strength training and full body workouts. This equipment supports a weight capacity of 440 pounds, ensuring durability and stability during intense workouts. Ideal for core and glute exercises, the adjustable design allows users to target specific muscle groups effectively. Whether you are focusing on building strength or improving endurance, this machine provides reliable support for various training supplies and techniques. Incorporate this robust bench into your daily regimen to achieve consistent progress in your fitness path.

Specifications:
Product name: Back Extension Bench
Color: Black
Material: Carbon steel
Load capacity: 200kg/440lbs
Product size: about 122.5x66.5x87cm/48.2x26.2x34.3in

Packing List:
No. 1 foot x 1
No. 2 grounding tube x 1
No. 3 support part x 1
No. 4 adjustment part x 1
No. 5 connecting rod x 1
No. 6 sliding part x 1
No. 7 connecting part x 1
No. 8 left handle x 1
No. 9 right handle x 1
No. 10 elbow pipe x 1
No. 11 foam pad x 2
No. 12 knob x 1
No. 13 foam cover x 2
No. 14 belly pad x 1
Type A M10 x 70 screw x 4
Type B M10x 70 screws x 8
M10*20 screws x 4
M8*20 screws x 4
φ10 threaded holes x 8
φ10 washers x 16
φ8 washers x 4
M10 nuts x 12
Instructions x 1
Wrench x 2

Notes:
1. Due to different lighting and screen settings, the item color may be slightly different from the picture.
2. Due to different manual measurements, please allow a 1-2cm difference in size.