Adjustable Standing Punching Bag for Boxing & MMA Training - Stress Relief Fitness Equipment

Pro boxing bag (boxing gloves not included): Our punching bag set makes great teen boy gifts, is super easy to set up, and includes what you need for a boxing session. The solid EVA foam punching ball comes with a durable base and a spring-loaded adjustable shaft
Springs back in place with ease: Designed for optimal and safe use, our freestanding kickboxing bag features a strong, durable spring at the base of the shaft. This allows the spring-mounted punching bag to bounce back into position every time after every hit
Adjustable height stand for your convenience: The height of the punching ball stand is adjustable from 49 to 63 inches to suit personal preferences. Easily adjustable to fit everyone’s needs, our reflex punching ball is perfect for teens 14 and up, youth, adults, men and women to engage in a supreme boxing session
Perfect for stress relief, workout sessions & MMA training: Put on a pair of boxing gloves (not included) and safely knock out your frustrations or switch up your fitness regime with our punching ball set. It will help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination
Premium quality, stable & durable: Constructed with attention to detail and top-quality materials to ensure durability and longevity. Simply fill the freestanding heavy-duty base with 66lbs of water or 100lbs of sand for maximum stability