Ankle Weights, Wrist Leg Arm Weights for Women Men Kids with Adjustable Straps, Strength Training Weighted for Yoga, Jogging, Running, Walking, Fitness, Gym Workout - 1LBS Pair (0.5 LB Each Weight),

Brand: JORICY

Color: Black

Features:

• Option - 1LBS Pair (0.5lb each weight), it means 0.5 lbs each weight, total 1 lbs weight. All size comes in a pair ankle weights(2 single ankle weight), Ankle weights come in different weight levels for you to choose from. Please check the size chart options carefully to see how much weight you want in a single weight.
• Designed for comfortable, breathable and durability wrist ankle weight to wear, use mercerized cotton and moisture absorbing material inside.
• Long enough strap closure for a snug and secure, customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off.
• Ankle weights filled with the iron shot, add more resistance to build strength and flexibility when you do exercise or walking or many other fitness exercises.
• Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Perfect for studio, office, home or travel use, lightweight and easy to carry.

Details: Benefits: Ankle weight Help to work on core body strength to increase speed-up physical development. Gradually improves muscle rehabilitation inline with physical therapist's opinion. Great for men and women toning arms and legs muscles and will improve cardio vascular. Stronger leg muscles will boost your metabolism and help your weight-management goals. - Adds resistance and challenge to your ab workouts, including jogging, running, walking, toning and stretching exercises. - Tones and shapes the legs, shapes a lifted butt, improves your flexibility and range of motion. - Ankle Weights target your legs, thighs, calves, ankles, and glutes for extra strength and resistance. - Improves muscle physical therapy rehabilitation and boosts core strength. - Versatile pounds available, suitable for both men and women as well as kids. You can use them while core training, cross training, jumping, running, jogging, seated, climbing, riding, lifting or gymnastics or walking but still get the benefits that you want. Features: Made of mercerized cotton, soft, breathable to absorb moisture and sweat faster. Long enough elongated design, hand feel is smooth and comfortable, great for the sports lovers. Equip with an adjustable strap and a metal d-ring, ensuring a snug, firm fit and easy removal. Work out anytime, anywhere: portable and lightweight that can be used by anyone. The weight sandbag has a pound marker on it for easy use. Perfect both for beginners as well as experienced athletes for a variety of exercises.Use Them With Caution: - Try them for a short walk first and see how you feel the next day before attempting to use them again. - Gradually add them to appropriate workouts. - Do Not OVERUSE them if they cause pain or discomfort.Be careful and consult doctors if you have frequent lower-body pain during exercise.

Package Dimensions: 12.1 x 7.1 x 1.5 inches