Track calorie burn and optimize workouts with 24/7 heart rate tracking and Active Zone Minutes, which guide you toward your desired intensity level
Details: Your heart rate is a key factor of health, so stay informed when Charge 5 detects that your heart rate is above or below your threshold. Get a daily score showing your body's physical response to stress. You can see how your exercise routine, mindfulness practice and sleep help to manage your stress levels. Take steps to improve your stress levels with an on-wrist EDA sensor mindfulness session. The app detects electrodermal activity--tiny changes in your skin's sweat level which may indicate your body's response to stress.
