Graceful by Design Meal Planner and Fitness Tracker - Plan Workouts in our Fitness Journal for Women - Track Macros in our Food Journal for Women Weight Loss - Tear and Track with Perforated Pages

Brand: Graceful By Design

Color: Blue

Features:

• 26-Week Meal Planner Notebook and Fitness Planner - Evaluate your fitness routine gracefully with our 6-month fitness journal and workout planner. The workout journal for women lets you plan your exercise for the week, track your progress, and plan your meals and groceries to match.
• Focus, Track, and Succeed: The Fitness Tracking page helps you track your daily workout habits, and the Meal Planner and Grocery List lets you decide on healthy meals. By tracking macros of common foods, with our calorie counter book, you can fine-tune your dietary choices to align with specific nutritional goals.
• Holistic week at a glance: Stay motivated with a weekly to-do list, and seamlessly organize your weekly habits, essential tasks, significant events, and personal notes, all within a single canvas of weight loss journal, offering you an encompassing view of your week's journey.
• Perforated Pages: Our Food Journal with Grocery list, Meal Planner, and To-do list perforated pages are a plus. Its Tear and Track feature lets you easily detach and keep handy a curated list on the go to the gym or grocery store and make healthy food choices.
• Compact Format with Extra Delights: Our food diary for weight loss and diet journal for women comes more compact (8.3" x 5.8") than ordinary food journal, featuring 120 GSM paper quality with no bleed pages and the extra delight of a roomy pocket inside the back cover.

Format: Notebook

Details: Introducing our comprehensive Meal Planner and Fitness Tracker – your ultimate Food Journal for women weight loss and Workout Journal combined in one. Elevate your wellness journey with a single companion designed to help you conquer your fitness goals, monitor your meals, and achieve successful weight loss. With our bodyweight workout journal and Fitness Journal for women, you can track and transform the potential of your fitness journey and weight loss goals as you document your progress, log your workouts, and monitor your meals. Our Fitness Journal for Women offers a dedicated space to detail your workouts, making it an ideal Workout Planner to track your exercise routines and progress. Empower your fitness routine with every page you fill. Crafted with care, this Weight Loss Journal for Women is one of our Food Journals for Tracking Meals tailored to your needs. Capture your food choices, macros, and calories to ensure you're on the right track towards achieving your desired weight loss. This Food Tracker Journal for Weight Loss goes beyond tracking meals. It's your all-in-one hub to document your fitness achievements, plan your meals, and monitor your progress in your weight loss journey. As a Calorie Counter Book, our bodyweight home workout journal helps you stay aligned with your nutritional goals with satisfaction of seeing your efforts translated into measurable results. Our premium Food and Fitness Journal is crafted for your health journey. The weight loss tracker features durable materials and ample space to record your achievements, plans, and insights. This Food Log Journal is designed to transform your wellness journey to seamlessly integrate meal planning, fitness tracking, and weight loss monitoring into your daily routine with this versatile Food Planner and Workout Tracker. It's time to turn your aspirations into a reality – one page at a time.

Package Dimensions: 8.3 x 5.8 x 0.7 inches