Gym Journal by ProFit – 128 Workouts, A6 (4 x 6 inches), 140 Pages, Wire-bound - Exercise Log Book Designed by Professionals to Get Things Done – Easy to Use Fitness Planner
🏅GREAT VALUE. Each journal contains 128 stylish workout templates. This fitness journal will help you stay organized and achieve your goals. In a case of three-day-a-week training you can use it for 42 weeks.
💪EXCELLENT ORGANIZED. Daily workout page helps you track strength exercises, cardio, classes and flexibility, goals, mood, weight and calories burned. Enough space for writing down 8 strength exercises (5 sets each) with tracking weights and reps. Efficient and easy to use.
🏋️USEFUL RESOURCES. Pages for notes and goals, space to log body measurements, pages for personal bests, running log, progress chart, habits. Everything you need in one workout notebook.
🏆HANDY. This pocket exercise diary measures 4” x 6”. Journal fits easily in a sport bag's pocket and it’s convenient to use it in a gym.
🤝🏻LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money.
Format: Notebook
Number Of Pages: 140
Details: This Gym Journal by ProFit is the most effective, convenient and easy to use tool to set fitness goals, plan training program and track achievements and results.
Getting excellent results in fitness would be easier and much more interesting than you ever thought.
TRACK EVERYTHING YOU NEED AT 128 WORKOUT TEMPLATES: Cardio Strength training Stretching Classes Food and water intake Weight and mood Goals, achievements, notes
ADDED VALUES: Goal setting guide Body measurements Progress chart Running log Personal records Habits Notes
OTHER FEATURES: Acid free paper Wire-bound spine Fits to all areas of fitness and sports Undated pages Easy to start at any time of the year Convenient size and weight
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Package Dimensions: 5.9 x 4.1 x 0.4 inches
Languages: English
We do not accept returns or cancel for change of mind. We only offer returns for items that are faulty or damaged.
