Inhomest Adjustable Ankle Weights 1-5Lbs Leg Weights for Men Women,Wrist Ankle Weights for Physical Therapy,Yoga Pilates,Workout,Walking,Jogging,Each Pack 0.5-2.5 lbs, Total 5LBS Pair, Blue

Brand: Inhomest

Color: Adjustable 5 Lb Set ( 2.5 Lb Each) - Blue

Features:

• Adjustable weight with removable weights: 5 individual sandbags in each pack, each bag weighs 0.5 lbs, total weights can be adjusted from 1-5 lbs PAIR for increased resistance. Allowing you to comfortably build muscle and tone your legs whether you are a starter or pro, women, men or kids.
• Durable to use: Made of durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear. These adjust ankle wrist weights are durable and long-lasting for all workout routines.
• Snug fit: The adjustable leg weight comes with enough long adhesive strap, which can be flexibly adjusted to fit your ankle/wrist/leg/arm, while the strong stickiness makes sure the adjustable ankle weight is perfectly attached to your ankle for training. Easy to put on and take off.
• Workout & Fitness: Filled with the iron shot, add more resistance to your daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Strengthen your legs, burn calories and fat, tone your lower-body muscles, improve balance and flexibility, and coordination for physical therapy. Offer versatility (such as raise and leg lift).
• Guarantee: 90-days free return and 18-month replacement warranty. Customer satisfaction is our highest priority, please feel free to contact us with any product questions.

Details: Removable Ankle Weights Functionality: - Core Training: Help to work on core body strength to increase speed-up physical rehabilitation. - Faster Recovery: Gradually improves muscle rehabilitation in line with physical therapist's opinion. - Helps strength more muscle mass in your glutes, hamstrings, and quadriceps. - Muscle burns more calories than fat, even at rest. Stronger leg muscles will boost your metabolism and help your weight-management goals. - Adds resistance and challenge to your Abdominal workouts, including walking, toning and stretching exercises. - Tones and shapes the legs, shapes a lifted butt, improves your flexibility and range of motion.
Features of Adjustable Leg Weights: - Adjustable Design: 1/2-pound or 1 pound iron rods can be added or removed for your desired intensity. - The 5 removable sand-filled bags (each) can be added or taken out based on training intensity. - Not only fit for women and men, but also suitable for athletes, fitness enthusiasts, professionals. - Made with durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. - Adjustable metal D-ring double-strap closure system, padded and non-abrasive lining for comfort. - Filled with the iron shot, add more resistance to your daily workout. Strengthen your legs, burn calories and fat, tone your lower-body muscles. - Perfect for studio, office, home or travel use, lightweight and easy to carry.
Specifications:  Weight 1: 0.5 lbs-2.5 lbs (Each Set) / 1 lbs -5 lbs (Total)  Weight 2: 1 lbs-5 lbs (Each Set) / 1 lbs -10 lbs (Total) 
Note: - Try them for a short walk first and see how you feel the next day before attempting to use them again. - Gradually add them to appropriate workouts. - Do Not OVERUSE them if they cause pain or discomfort.

Package Dimensions: 11.7 x 4.7 x 2.3 inches