🔍 Product Overview

Attention This punch bag is empty, you need to fill them

The next question is what to fill it with Different fillings will condition your knuckles differently. Rice is generally a good filling to start with. Dried beans like black eyes beans or kidney beans give a slightly harder impact. Howerver, the sand is not a good choice. It will do great harm to your body and the bag. Body Control, Coordination and Balance The benefits of Wing Chun Kung Fu extend to body control, co-ordination and balance. These are excellent benefits, and is akin to relearning how your body works.

Weight: 200g (7.1 oz)

Dimension:
Individual Bag: 40 x 40 cm (15.7 x 15.7 inches)

🔥 Key Features

• Premium Durability: Made with military-grade canvas & triple-stitched seams, withstands 500+ lbs of force – ideal for intense martial arts practice.
• Size： 15.7"x15.7"(40x40cm) .
• Versatile Training Tool: Perfect for punches, kicks, elbow strikes, and strength drills; adjustable height fits all skill levels .
• Space-Saving Design: Compact wall-mounted build saves floor space – ideal for home gyms, dojos, or small apartments.
• Filler is not included. Fill the bag with rice, beans, sand etc and well on your way for the Wing Chun 1 inch punch or powerful chain punches .

📦 Shipping Information

We ship to the address provided on eBay. Please ensure your address is correct before ordering.

Orders will be processed within 1-2 business days.

Typical delivery time is 3-7 business days, depending on your location.

If you encounter any issues, please reach out to us immediately.

🔄 Return Policy

Returns are accepted within 30 days of receipt.

Please ensure the item is returned in its original packaging and condition.

💳 Payment Methods

We accept PayPal and all major credit cards for your convenience.